Wednesday, September 3, 2014

Top 5 Morning Exercises to Jump Start Your Day

Top 5 Morning Exercises to Jump Start Your Day
Top 5 Morning Exercises to Jump Start Your Day








5. #JumpingJacks, 3 to 4 sets of these is a low impact exercise
is a great way to boost your heart rate and add a little pep to
your step!


4. #WallHandstands, try and build up the ability to hold the
handstand position for 6...
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