Our 90 Day Weight Loss Challenge Winner

Congratulations!!! Dominic Silva, a close friend and member of
Fortaleza Fitness, took top prize in our 90 Day Weight Loss
Challenge. He lost 12.5 lbs and lost 5% of his body weight. We
commend you on your dedication to staying on track. It's a great
accomplishment and it shows. Stay ...
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Memorial Day Closing

Fortaleza will be closed on Memorial Day. Please enjoy this
holiday safely with those you love and remember those who
sacrifed they're lives for this great country.
...
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We need Zumba Instructors!

Fortaleza is now hiring Zumba Fitness Instructors who are looking
to work in a healthy and exciting atmosphere. If you are a
certified Zumba Instructor we need you! Contact Jeff Rivera to
set up a demo at 215-455-5370 or jeffrivera@lafortalezarehab.com

...
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We need Zumba Instructors!

Fortaleza is now hiring Zumba Fitness Instructors who are looking
to work in a healthy and exciting atmosphere. If you are a
certified Zumba Instructor we need you! Contact Jeff Rivera to
set up a demo at 215-455-5370 or jeffrivera@lafortalezarehab.com

...
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Proud Sponsor of The Phillies Spanish Broadcast

Listen in on all phillies games on 1680am to hear the broadcast
in espanol. If you're watching on TV hit the SAP button on your
remote to listen as well. Fortaleza will be advertising our
services along with our friends Shor & Levin "The Bulldog
Lawyers." Restore, Retain and Regain...
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New Summer Hours

New Saturday Summer Hours


Starting May 23rd


Fortaleza Fitness Center


Will be open from


9am-2pm


On Saturdays


Empezando el 23 de Mayo


Fortaleza Fitness Center


Estaremos abriendo


9am-2pm


Los Sabados
...
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Important Changes

Members please make a note of a temporary policy that is
effective immediately. We apologize for any inconvenience and
thank you for understanding it's all about making everyone's
experience safe and enjoyable.





ATTENTION FORTALEZA MEMBERS!!! The demand for
both the adult and ki...
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Community Day Fair Was A Huge Success

For all of you that attended the 3rd Annual Community Day Fair,
thank you for showing your support. It was an amazing time had
by all. A special thanks to our presenting sponsors Keystone
First and Keystone VIP Choice for providing the support to make
this event a huge success. The day...
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Community Day Fair April 25th, 2015

Come one come all to the 3rd Annual Community Day Fair presented
by Keystone First. There will be fun for everyone with favorites
like a Petting Zoo featuring many exotic animals, moon bounces,
slides and music by 107.9 Boom Fm. Get you or your childs face
painted and learn more about wha...
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Event: Community Day Fair April 25th, 2015 - Apr 25 @ 11:00am

Come one come all to the 3rd Annual Community Day Fair presented
by Keystone First. There will be fun for everyone with favorites
like a Petting Zoo featuring many exotic animals, moon bounces,
slides and music by 107.9 Boom Fm. Get you or your childs face
painted and learn more about w...
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We Build Strong Kids

Fortaleza offers kids fitness programs for kids ages 6 thru 12
every Monday thru Thursday from 6pm to 8pm. Best yet is that
most of our members didn't pay a single dollar. That's right ask
us how you can enroll your child for FREE. Get Fit, Get Strong
and Feel Great. If not today then...
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Closing Early March 5th

Well we hoped that the storm would pass us by with little snow
accumulation but it's really coming down and sticking out there.
For the safety of all we will be closing. We will call and
reschedule all appointments if you have not called to do so
already. Stay warm and safe for now.
...
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Gym is Closing

We tried to keep the gym open in hopes that the snow would miss
us and temps would stay warm. No such luck! So for the safety
of all our employees and members Fortaleza will be closing now at
9am on March 5th. See you back tomorrow. Sorry for the
inconvenience.
...
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Opening Late

Because of all the ice and freezing temperatures Fortaleza
Fitness will be opening at 8:30am so that we can take care of
surface conditions on our premises. We apologize for any
inconvenience however your safety is our priority. Thank you and
drive or walk safely.
...
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It's Not Too Late!

It's not too late to enroll in our 90 day weight loss challenge.
There is no better way to stay committed to your goal than
investing in yourself. For $20 you will be enrolled to our
weight loss challenge where the winner takes home cash. You will
also get a free T-shirt for enrolling....
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We Are Open Today February 17th, 2015

We are open today February 17th, 2015. Despite the late night
storm that left most of us inconvenienced early this morning the
doors are open and we are here for you. Don't let the snow keep
you from reaching your goals! All morning classes have been
cancelled however, all evening clas...
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90 Day Weight Loss Challenge!

What happens when you are finally feeling better and your
therapist discharges you. Is this the end of your new found
exercise program. Why not keep the momentum going? Fortaleza
offers exceptional deals and may participate with your health
insurance provider to extend even bigger disc...
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90 Day Weight Loss Challenge!

Join Fortaleza Fitness Center as we launch our 3rd weight loss
challenge. Now this challenge is a little different from the
other challenges we had in the past. This program is being run
like a 50/50 raffle. It's $20 to buy in and that comes with a
free T-Shirt. You get weighed in on ...
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1000 thanks to 1000 fans

A big thanks to our first 1000 fans. We promise you we will
continue to deliver the best group exercise programs, provide you
with excellent fitness equipment and knowledgeable trainers.
Everything you need to get an awesome workout. Continue to stay
tuned for lots of new programs to c...
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Living with Osteoarthritis

Osteoarthritis is a condition that affects 27 million Americans.
It can be described as the "wear and tear" form of arthritis
where the cartilage, that surrounds and protects the joints,
breaks down. The knee, hip and shoulder are among the most common
joints affected by this disease. Man...
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Come in, we're open!

Winter storm Juno was not as advertised, at least not here in
philly, so we are re-opening at 9am for all of you who want to
get your fitness on! All morning classes will be cancelled due
to the delay. See you soon!
...
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Closing Early

Due to arising weather concerns Fortaleza will closing the
fitness center at 6pm tonight January 26th and also be closed on
Tuesday the 27th. If conditions change we'll be sure to post our
reopening. Please stay warm and safe
...
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Celebrating 20 Years of Service

It is amazing how time flies. We know you hear this all the time
but it is so true. Day by day it can be difficult to measure
accomplishments but over 20 years is it easy to see the impact we
have made on so many lives. We want to thank all that trust us
with their rehab care and fitne...
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Losing Weight By Tracking Macronutrients

I am going to break it down into steps on what I feel is
important in general on the topic of nutrition and helping you
reach your fitness goals, whether it is losing weight or gaining
muscle. It is extremely important to set a goal. Setting a goal
gives you structure, so that you know ex...
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Supplement Sale

Get your health and fitness resolutions started of right! Save
20% or more off of select supplements and training aids right
now! Ask the front desk for details. Did you also know that
you can make custom orders and buy supplements at wholesale right
from us at the desk? So tell us w...
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Inclement Weather

Tis the season for inclement weather. Please make sure to update
your contact info at the Front Desk with a current email address
so that we can keep you up to date with any early closings.
Fortaleza Fitness Center is surely the place to be to stay warm.
You can keep burning those calo...
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Inclement Weather

Tis the season for bad weather. Trust that no matter how cold it
gets that Fortaleza Rehabilitation will always be here to warm
your bodies up. It's very important to continue your
treatment/exercise plan to prevent atrophy and stiffening of your
joints. If you are having trouble makin...
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