From Our Family to Yours

On Behalf of Fortaleza Rehabilitation and Fitness Centers, from
our family to yours, have a Happy Thanksgiving. We are so
thankful to be blessed with an amazing staff, friendly members,
determined patients and great friends and family to share it all
with. Thank you for a fruitful year.
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November is now Movember

Mo-vember is the month where men and women across the globe raise
awareness and funds for men's health issues, specifically
prostate and testicular cancer initiatives. Funds raised in the
US are directed to Movember.com programs, Prostate Cancer
Foundation, and Livestrong Foundation. Th...
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Supporting Linda Creed Breast Cancer Foundation

Again we want to thank all that showed and supported the PINK
PARTY Zumbathon to raise funds for The Linda Creed Breast Cancer
Foundation. Just last Friday we were able to meet with some
their proud employees Donna and Anna. We shared our goals and
vision of working together in our comm...
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Life is Great, Physical Therapy Makes it Better!

October was Physical Therapy Month but our shirts came in
November so today we showed our pride by wearing our Life is
Great, Physical Therapy Makes it Better shirts. Hey, it's better
late than never. Have a Great Weekend Everyone.
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National Eating Healthy Day

Today November 5th, 2014 is National Eating Healthy Day!
Fortaleza Rehabilitation and Fitness wish to remind all of you
reading this post to eat something natural and healthy like fruit
or vegetables. Take a minute before you eat and reflect on how
this food might nourish or negatively ...
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Breast Cancer Awareness Fundraiser A Big Success!

On Saturday October 25th Fortaleza held its 2nd Annual Breast
Cancer Awareness Zumbathon. The goal was to take our Pink Party
outside and build community awareness. Located on 133 W. Hunting
Park Avenue in Philadelphia, a very busy artery, our outdoor
party and noise captured the attent...
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KinesioTape, Can it help you?

Kinesiotaping is one of the treatment technique developed by Dr.
Kenso kaze, DC, which is commonly used as adjunct for treatment,
of soft tissue injuries mostly in orthopedic, neurological and
medical conditions, most widely used by PT's, OT's, DO's. This
technique is most popular among s...
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