Thursday, September 25, 2014

Jose and Carmen Rivera Honored

Jose and Carmen Rivera Honored
The Delaware Valley Most Influential Latinos Foundation hosted
it's Annual Awards Ceremonies last Saturday. Fortaleza
Rehabilitation and Fitness Centers was selected to recieve and
award for Small Business Success! Thank you to all the have
supported us over the last 20 years!!
...
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Fortaleza supporting Latin American Police and Firemen Community Day

Fortaleza supporting Latin American Police and Firemen Community Day
Fortaleza Rehabilitation and Fitness proudly sponsored last
Sunday's Community Day in Juniata. Special thanks to Johnny
Gonzalez for putting together a wonderful event. Check some of
our pictures!
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Thursday, September 18, 2014

Event: Win A New IPad - Sep 18 to Oct 10

Event: Win A New IPad  - Sep 18 to Oct 10
Win a New Ipad Mini w/ Retina Display by joining Fortaleza
Fitness Center's Selfie Contest. Check out www.lafortalezafitness.com
for details. Hurry Contest Ends October 10th, 2014
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Wednesday, September 10, 2014

Fortaleza Proud Sponsor of GPHCC Golf Outing

Fortaleza Proud Sponsor of GPHCC Golf Outing
Greater Philadelphia Hispanic Chamber of Commerce hosted its
annual golf outing Monday Sept. 8th at the Radnor Valley Country
Club. Fortaleza was a proud sponsor and sent Jeff Rivera,
General Manager, and Dr. Eric Yuen, DPT to represent us on the
links. Check out some pictures of the gu...
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Wednesday, September 3, 2014

Top 5 Morning Exercises to Jump Start Your Day

Top 5 Morning Exercises to Jump Start Your Day
Top 5 Morning Exercises to Jump Start Your Day








5. #JumpingJacks, 3 to 4 sets of these is a low impact exercise
is a great way to boost your heart rate and add a little pep to
your step!


4. #WallHandstands, try and build up the ability to hold the
handstand position for 6...
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