Tuesday, May 26, 2015

Our 90 Day Weight Loss Challenge Winner

Our 90 Day Weight Loss Challenge Winner
Congratulations!!! Dominic Silva, a close friend and member of
Fortaleza Fitness, took top prize in our 90 Day Weight Loss
Challenge. He lost 12.5 lbs and lost 5% of his body weight. We
commend you on your dedication to staying on track. It's a great
accomplishment and it shows. Stay ...
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Wednesday, May 20, 2015

Memorial Day Closing

Memorial Day Closing
Fortaleza will be closed on Memorial Day. Please enjoy this
holiday safely with those you love and remember those who
sacrifed they're lives for this great country.
...
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We need Zumba Instructors!

We need Zumba Instructors!
Fortaleza is now hiring Zumba Fitness Instructors who are looking
to work in a healthy and exciting atmosphere. If you are a
certified Zumba Instructor we need you! Contact Jeff Rivera to
set up a demo at 215-455-5370 or jeffrivera@lafortalezarehab.com

...
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We need Zumba Instructors!

We need Zumba Instructors!
Fortaleza is now hiring Zumba Fitness Instructors who are looking
to work in a healthy and exciting atmosphere. If you are a
certified Zumba Instructor we need you! Contact Jeff Rivera to
set up a demo at 215-455-5370 or jeffrivera@lafortalezarehab.com

...
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Friday, May 15, 2015

Proud Sponsor of The Phillies Spanish Broadcast

Proud Sponsor of The Phillies Spanish Broadcast
Listen in on all phillies games on 1680am to hear the broadcast
in espanol. If you're watching on TV hit the SAP button on your
remote to listen as well. Fortaleza will be advertising our
services along with our friends Shor & Levin "The Bulldog
Lawyers." Restore, Retain and Regain...
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Thursday, May 14, 2015

New Summer Hours

New Summer Hours
New Saturday Summer Hours


Starting May 23rd


Fortaleza Fitness Center


Will be open from


9am-2pm


On Saturdays


Empezando el 23 de Mayo


Fortaleza Fitness Center


Estaremos abriendo


9am-2pm


Los Sabados
...
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Thursday, May 7, 2015

Important Changes

Important Changes
Members please make a note of a temporary policy that is
effective immediately. We apologize for any inconvenience and
thank you for understanding it's all about making everyone's
experience safe and enjoyable.





ATTENTION FORTALEZA MEMBERS!!! The demand for
both the adult and ki...
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Tuesday, April 28, 2015

Community Day Fair Was A Huge Success

Community Day Fair Was A Huge Success
For all of you that attended the 3rd Annual Community Day Fair,
thank you for showing your support. It was an amazing time had
by all. A special thanks to our presenting sponsors Keystone
First and Keystone VIP Choice for providing the support to make
this event a huge success. The day...
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Monday, March 30, 2015

Community Day Fair April 25th, 2015

Community Day Fair April 25th, 2015
Come one come all to the 3rd Annual Community Day Fair presented
by Keystone First. There will be fun for everyone with favorites
like a Petting Zoo featuring many exotic animals, moon bounces,
slides and music by 107.9 Boom Fm. Get you or your childs face
painted and learn more about wha...
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Event: Community Day Fair April 25th, 2015 - Apr 25 @ 11:00am

Event: Community Day Fair April 25th, 2015 - Apr 25 @ 11:00am
Come one come all to the 3rd Annual Community Day Fair presented
by Keystone First. There will be fun for everyone with favorites
like a Petting Zoo featuring many exotic animals, moon bounces,
slides and music by 107.9 Boom Fm. Get you or your childs face
painted and learn more about w...
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Wednesday, March 11, 2015

We Build Strong Kids

We Build Strong Kids
Fortaleza offers kids fitness programs for kids ages 6 thru 12
every Monday thru Thursday from 6pm to 8pm. Best yet is that
most of our members didn't pay a single dollar. That's right ask
us how you can enroll your child for FREE. Get Fit, Get Strong
and Feel Great. If not today then...
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Thursday, March 5, 2015

Closing Early March 5th

Closing Early March 5th
Well we hoped that the storm would pass us by with little snow
accumulation but it's really coming down and sticking out there.
For the safety of all we will be closing. We will call and
reschedule all appointments if you have not called to do so
already. Stay warm and safe for now.
...
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Gym is Closing

Gym is Closing
We tried to keep the gym open in hopes that the snow would miss
us and temps would stay warm. No such luck! So for the safety
of all our employees and members Fortaleza will be closing now at
9am on March 5th. See you back tomorrow. Sorry for the
inconvenience.
...
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Sunday, March 1, 2015

Opening Late

Opening Late
Because of all the ice and freezing temperatures Fortaleza
Fitness will be opening at 8:30am so that we can take care of
surface conditions on our premises. We apologize for any
inconvenience however your safety is our priority. Thank you and
drive or walk safely.
...
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Monday, February 23, 2015

It's Not Too Late!

It's Not Too Late!
It's not too late to enroll in our 90 day weight loss challenge.
There is no better way to stay committed to your goal than
investing in yourself. For $20 you will be enrolled to our
weight loss challenge where the winner takes home cash. You will
also get a free T-shirt for enrolling....
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Tuesday, February 17, 2015

We Are Open Today February 17th, 2015

We Are Open Today February 17th, 2015
We are open today February 17th, 2015. Despite the late night
storm that left most of us inconvenienced early this morning the
doors are open and we are here for you. Don't let the snow keep
you from reaching your goals! All morning classes have been
cancelled however, all evening clas...
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Wednesday, February 11, 2015

90 Day Weight Loss Challenge!

90 Day Weight Loss Challenge!
What happens when you are finally feeling better and your
therapist discharges you. Is this the end of your new found
exercise program. Why not keep the momentum going? Fortaleza
offers exceptional deals and may participate with your health
insurance provider to extend even bigger disc...
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Monday, February 2, 2015

90 Day Weight Loss Challenge!

90 Day Weight Loss Challenge!
Join Fortaleza Fitness Center as we launch our 3rd weight loss
challenge. Now this challenge is a little different from the
other challenges we had in the past. This program is being run
like a 50/50 raffle. It's $20 to buy in and that comes with a
free T-Shirt. You get weighed in on ...
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Friday, January 30, 2015

1000 thanks to 1000 fans

1000 thanks to 1000 fans
A big thanks to our first 1000 fans. We promise you we will
continue to deliver the best group exercise programs, provide you
with excellent fitness equipment and knowledgeable trainers.
Everything you need to get an awesome workout. Continue to stay
tuned for lots of new programs to c...
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Wednesday, January 28, 2015

Living with Osteoarthritis

Living with Osteoarthritis
Osteoarthritis is a condition that affects 27 million Americans.
It can be described as the "wear and tear" form of arthritis
where the cartilage, that surrounds and protects the joints,
breaks down. The knee, hip and shoulder are among the most common
joints affected by this disease. Man...
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